The idea that men feel breakups later or differently than women is a generalization and not necessarily true for every individual. Just like women, men can experience a wide range of emotions and reactions after a breakup. How someone reacts to a breakup can be influenced by their personality, coping mechanisms, emotional attachment style, and the specific circumstances surrounding the relationship and its end.
It's essential to remember that people may process emotions differently, and just because your ex appears to be happy or unaffected on the surface doesn't mean he is not feeling anything internally. Some people might choose to mask their emotions or distract themselves from the pain of a breakup. They may not express their feelings openly, or they might do so in ways that are not immediately apparent to others.
On the other hand, some individuals might be more emotionally expressive and may show their grief or sadness more openly. Different people have different coping strategies, and it's important not to judge someone's emotional state solely based on external appearances.
As for the duration of the relationship, being together for four years can create a strong bond, and the breakup can indeed be challenging for both parties. However, people cope with breakups differently, and there's no standard timeline for when or how emotions will surface.
If you're struggling with the breakup, it's crucial to focus on your own healing and well-being rather than comparing your reactions to your ex's. Seek support from friends, family, or a therapist if needed, and give yourself time to process your emotions and move forward in a healthy way. Remember that everyone's journey through a breakup is unique, and it's okay to take the time you need to heal.