I'm really sorry to hear that you're feeling this way about school. It's essential to recognize that many people experience similar emotions, and there could be various reasons behind these feelings. I am not a mental health professional, but I can offer some possible explanations for your feelings:
Academic Pressure: Feeling overwhelmed with academic expectations, grades, and performance can lead to anxiety and frustration. The fear of failure or disappointing others may contribute to your negative feelings.
Social Issues: Difficulties with friendships, bullying, or feeling isolated in the school environment can be distressing and impact your overall well-being.
Learning Style: If the teaching methods at school don't align with your preferred learning style, it can make the learning experience frustrating and less enjoyable.
Lack of Interest: If you find the subjects taught at school uninteresting or irrelevant to your passions, it might lead to a lack of motivation and engagement.
Mental Health: Underlying mental health issues, such as depression or anxiety, can also influence your negative feelings towards school.
Stress and Burnout: Continuous stress without proper coping mechanisms can lead to burnout, making it challenging to face the daily demands of school.
It's essential to discuss your feelings with a trusted adult, like a parent, teacher, school counselor, or a mental health professional. They can offer support, understanding, and help you navigate through your emotions and challenges. Remember, it's okay to seek help and take a break when needed to address your emotional well-being. Mental health is just as important as physical health, and addressing these feelings is crucial for your overall happiness and success.