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Imagine being a baby in the womb, a warm and safe environment you've known for the past nine months. As you near the end of this comfortable existence, you might begin to feel some changes. Pressure builds as contractions start, and you may sense movement and shifting within the confined space.

As the contractions intensify, you might feel a mixture of confusion and discomfort. The only world you've known is suddenly changing, and you might not understand what's happening. The tight space you've grown accustomed to starts to squeeze and push you downwards.

As the birth process progresses, you may experience a surge of adrenaline and stress. The pressure and force intensify, and you may feel overwhelmed and frightened. The comforting sounds of the mother's heartbeat that have been a constant in your life may now be accompanied by other noises, including voices and medical equipment.

The journey down the birth canal could be a mix of sensations: compression, movement, and perhaps moments of relief between contractions. The unfamiliar sensations may be confusing and potentially distressing.

Finally, as you emerge into the world, you might feel a sudden rush of cold air, and your body may feel exposed and vulnerable without the familiar protection of the womb. The bright lights and loud noises of the delivery room might be startling and overwhelming.

Despite the initial discomfort and confusion, babies are remarkably resilient. They possess innate reflexes that help them adapt to their new environment. The process of birth is the beginning of a new chapter in life, where the baby will gradually adjust to the world outside the womb and begin to explore and experience everything it has to offer.

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