The effects of being spanked as a child can vary widely from person to person, and the impact largely depends on factors such as the frequency and severity of the spanking, the child's temperament, the overall parenting style, and the presence of other protective factors in the child's life.
Research on corporal punishment, including spanking, has shown mixed results. Some studies have suggested that experiencing corporal punishment in childhood can be associated with negative outcomes, including increased aggression, behavioral problems, and emotional difficulties. Other research indicates that the effects of spanking may be less severe when it is used in a controlled and non-abusive manner as part of an overall warm and supportive parenting style.
It's important to note that spanking can be a contentious issue, and cultural and societal attitudes towards it vary significantly. Some countries have banned corporal punishment in all settings, while others still permit it to varying degrees.
If you are concerned about the effects of being spanked as a child or are experiencing emotional difficulties related to past experiences, it may be helpful to seek support from a licensed mental health professional. They can provide personalized guidance and assistance in processing and understanding your experiences, as well as help you develop coping strategies and healing techniques.