It's not uncommon for people to go through changes in their personalities or behaviors over time. It's essential to recognize that personal growth and evolution are natural parts of life. If you used to be talkative and now prefer to be quiet, that's a valid aspect of your personality.
Here are some suggestions on how to handle the situation and address the concerns of the people around you:
Self-Awareness: Reflect on why you have become quieter and more introverted. It could be due to various reasons such as personal growth, changes in life circumstances, or simply feeling more comfortable in your own company. Understanding your own feelings and motivations will help you accept and embrace the changes in yourself.
Communicate Your Feelings: If you're comfortable doing so, have an open and honest conversation with the people who are expressing concern about your change in behavior. Let them know that you appreciate their concern, but this is a part of your natural development as a person. Share your feelings and reassure them that you're okay.
Set Boundaries: If the comments and concerns from others become intrusive or bothersome, don't be afraid to set boundaries. Politely but firmly express that you would prefer not to discuss your personal changes further. People may need time to adjust to the "new" you, and setting boundaries can help them understand your wishes.
Focus on Quality Relationships: Surround yourself with people who accept and appreciate you for who you are, whether you are talkative or more reserved. Seek out friends and companions who understand and respect your need for quietude.
Engage in Self-Reflection: Take time for self-reflection and assess whether your quieter nature is genuinely making you happier and more content. If it is, then embrace this change as a positive aspect of your personal growth.
Embrace Your Authenticity: It's essential to be true to yourself and not change simply to please others. Embrace the person you are becoming and be confident in your evolving self.
Seek Professional Support: If you find that your change in behavior is causing distress or negatively impacting your life, consider talking to a therapist or counselor. They can help you explore your feelings, understand the reasons behind your changes, and provide guidance on how to navigate this period of self-discovery.
Remember that personal growth is an ongoing journey, and people may change in various ways throughout their lives. As long as you are content and true to yourself, it's okay to evolve and embrace different aspects of your personality over time.