Getting emotionally attached to someone even though you haven't spoken to them in a long time, despite seeing each other daily, is not an uncommon experience. Human emotions and attachment are complex phenomena influenced by various factors. Here are some possible reasons why you might feel emotionally attached to this person:
Familiarity: Seeing someone regularly, even without direct communication, can create a sense of familiarity. The mere presence of that person can trigger positive memories or feelings associated with them.
Proximity: Proximity and repeated exposure to someone can lead to emotional bonding, even if the interactions are non-verbal. Regular visual contact might establish a perceived connection.
Shared Experiences: Over time, you may have shared experiences with this person, such as being part of the same social group, workplace, or community. Shared experiences can strengthen emotional ties.
Non-Verbal Communication: Human communication is not limited to verbal exchanges. Non-verbal cues, such as body language, facial expressions, and eye contact, can convey emotions and build a sense of connection.
Unresolved Feelings: If you had a past relationship or emotional connection with this person, even if it wasn't explicitly expressed, those feelings may linger and contribute to your attachment.
Idealization: Not having had verbal communication might leave room for idealization or romanticizing the idea of who this person is or could be.
Emotional Resonance: Some people naturally evoke strong emotions in others, even without direct interaction. You might feel a strong emotional resonance with this person, making it easy to become attached.
Loneliness or Lack of Other Connections: If you are feeling lonely or lacking close relationships in your life, you may be more susceptible to forming emotional attachments to people you see regularly.
It's essential to recognize these feelings and explore the reasons behind your attachment. If this emotional attachment is causing distress or preventing you from forming meaningful relationships with others, you might consider talking to a therapist or counselor. They can help you better understand your emotions and provide guidance on how to navigate such situations in a healthy way.