Feeling sad or disappointed that your dad didn't get you anything for your 13th birthday is entirely valid. Birthdays are significant milestones for many people, and it's natural to expect some acknowledgment or celebration from loved ones, especially from parents. It's a time when you might look forward to feeling special and appreciated.
However, it's essential to remember that people can have various reasons for their actions or lack of action. Your dad may have had reasons that you are not aware of, such as financial constraints, personal issues, or other unexpected circumstances that may have influenced his decision.
While feeling sad is understandable, it's also important to consider having a conversation with your dad about how you feel. Communication is key in understanding each other's perspectives and feelings. Letting him know that his actions (or lack thereof) affected you emotionally can open the door to dialogue and possibly shed light on the situation.
It's also helpful to remember that birthdays and gifts are not the only ways to show love and appreciation. People express their care and affection differently. Your dad may have other ways of showing his love and support that may not involve material gifts.
If you find it challenging to talk to your dad about this, consider reaching out to another trusted adult or family member to share your feelings. They may be able to provide additional support and guidance.
Remember, it's okay to have emotions and feelings, and discussing them with someone you trust can often help you navigate through them in a healthier way.