If you or someone you know is experiencing abuse, it's essential to seek help and support from trusted friends, family members, or professionals. There are resources available to assist individuals dealing with abusive situations, such as helplines, support groups, and counseling services. Please consider reaching out to a local domestic violence helpline or support organization to get the help you need. Remember, you don't have to face this situation alone, and there are people who care and want to help you.