Yelling becomes verbal abuse when it is used as a means of controlling, demeaning, or manipulating another person. While raising one's voice occasionally in moments of frustration or strong emotions might not necessarily be considered abuse, it becomes problematic when it is used as a tactic to assert power and inflict emotional harm on another individual.
Verbal abuse involves using words or tones to demean, criticize, belittle, intimidate, or humiliate the other person. This type of abuse is not only hurtful but can also have long-lasting effects on the victim's self-esteem, emotional well-being, and mental health.
Here are some key indicators that yelling has crossed into verbal abuse:
Frequency and Intensity: If yelling occurs frequently and with extreme intensity, it can be considered abusive. Regularly using yelling as a primary means of communication is not healthy or constructive.
Insults and Name-Calling: Verbal abuse often includes insults, name-calling, and derogatory language aimed at demeaning and hurting the other person.
Threats and Intimidation: Verbal abuse may involve threats, either explicit or implicit, to harm the other person emotionally, physically, or otherwise.
Blame and Guilt: The abuser may use yelling to shift blame onto the other person, making them feel guilty for things that are not their fault or responsibility.
Gaslighting: Verbal abuse often includes gaslighting, where the abuser manipulates the other person's perception of reality and makes them question their own sanity or memory.
Isolation and Control: The abuser might use yelling as a way to control the other person, isolating them from friends, family, or support systems.
Repetition and Persistence: The abuser may continue yelling even when it's clear that the other person is distressed or hurt by their behavior, showing a lack of empathy.
Emotional Impact: Verbal abuse typically leaves the recipient feeling hurt, fearful, anxious, or depressed.
It's important to note that any form of abuse, including verbal abuse, is not acceptable in a healthy relationship. If you are experiencing verbal abuse or any other form of abuse, it's crucial to seek support and consider your safety and well-being. Reach out to friends, family, or professionals who can help you navigate the situation and provide the necessary support and resources. If you feel unsafe or in immediate danger, don't hesitate to contact local authorities or a domestic violence hotline in your country.