It is completely normal to have strong negative feelings towards an abusive parent. Abuse can have severe and long-lasting effects on a person's emotional well-being and can create deep-seated anger, resentment, fear, and even hatred. Emotional reactions to abuse are complex and can vary from one individual to another.
It's essential to remember that the feelings you have are valid, and you are not alone in experiencing them. Many people who have endured abuse, particularly from a parent or caregiver, grapple with similar emotions.
Abuse, whether physical, emotional, or psychological, is harmful and can cause significant trauma. As a result, survivors often develop a range of emotions as they process their experiences and try to cope with the aftermath of abuse.
If you find yourself struggling with these feelings, it may be helpful to talk to a therapist or counselor. They can provide a safe and supportive environment to explore your emotions and help you navigate the healing process. Remember, seeking professional help is a courageous step towards finding emotional well-being and understanding your feelings better.
Additionally, it's crucial to create healthy boundaries and distance yourself from abusive situations whenever possible. Prioritize your safety and well-being, and surround yourself with supportive individuals who can provide the care and understanding you need.