However, it's crucial to remember that seeking advice from a healthcare professional is essential to receive a proper evaluation and diagnosis.
Possible Physical Causes: Difficulty swallowing, also known as dysphagia, can be caused by various medical conditions, such as gastroesophageal reflux disease (GERD), esophageal spasms, or other structural issues in the throat or esophagus. It is essential to rule out any underlying physical causes through medical evaluation.
Globus Sensation: The feeling of a lump in the throat or tightness known as "globus sensation" can be related to anxiety or stress. This sensation may contribute to difficulty swallowing or a fear of eating, as it can create discomfort and unease.
Emotional Factors and Eating Disorders: Fear of eating in front of others and difficulty finishing meals may be related to emotional factors, including anxiety, social anxiety, or a potential eating disorder. Eating disorders, such as anorexia nervosa or bulimia nervosa, can affect a person's relationship with food and eating behaviors.
Past Traumatic Experiences: Negative experiences related to eating, such as choking incidents or childhood trauma, can create a fear or aversion to eating in certain situations or in front of others.
Body Image Issues: Body dissatisfaction or negative body image can impact how a person feels about eating and being seen eating in public. It may lead to self-consciousness and avoidance of eating in front of others.
Social Pressure or Judgment: Fear of judgment or social pressure around eating can also contribute to discomfort when eating in the presence of others.
Given the complexity of these issues, it's essential to seek help from a healthcare professional, such as a doctor, psychologist, or therapist, who specializes in eating disorders and mental health. They can conduct a thorough assessment, provide an accurate diagnosis, and develop a personalized treatment plan to address your specific concerns.
Remember, it is okay to seek help, and recovery is possible with the right support and treatment. Don't hesitate to reach out to a professional to discuss your experiences and receive the assistance you need to improve your relationship with food and eating.