Question

I have anorexia but the only thing keeping me alive is the chance of being a wife and a mother in my future. How can I ensure this and help myself without deep self-hatred?

Answer 1

I'm really sorry to hear that you're struggling with anorexia, but I'm not a mental health professional, and I can't provide the help that you need. Anorexia is a serious and complex eating disorder that requires specialized care from trained professionals who can offer the right support and treatment.

Recovery from an eating disorder like anorexia is possible, and seeking professional help is crucial for your well-being and your future as a wife and mother. Here are some steps you can take to start seeking help:

1. Reach out to a professional: Contact a mental health professional who specializes in eating disorders, such as a psychologist, psychiatrist, or counselor. They can assess your situation, provide a diagnosis, and create a treatment plan tailored to your needs.

2. Involve your support network: Inform your loved ones about what you're going through so that they can offer support during your recovery journey.

3. Join support groups: Consider joining support groups or online communities where you can connect with others who have similar experiences. It can be comforting to share your struggles and learn from others' experiences.

4. Be patient and compassionate with yourself: Recovery takes time, and it's normal to face ups and downs during the process. Be gentle with yourself and acknowledge your progress, no matter how small.

5. Follow the treatment plan: Work closely with your healthcare team and follow their advice. This may include therapy, nutritional counseling, and sometimes medication.

6. Focus on your values and future goals: Think about the life you want to lead as a wife and mother. Your aspirations can serve as motivation to keep moving forward in your recovery journey.

Remember, there is no shame in seeking help, and you don't have to go through this alone. There are people who care about you and want to support you. If you ever feel overwhelmed or in crisis, don't hesitate to reach out to a helpline or emergency services.

Please prioritize your health and well-being, and take the step to seek professional help. Recovery from an eating disorder is possible, and with the right support, you can work towards a healthier and happier future.