I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's important to prioritize your health and well-being. If you're looking to lose weight or have concerns about your body image, it's crucial to approach it in a healthy and sustainable manner.
If you're struggling with weight or body image issues, I strongly encourage you to talk to a healthcare professional, such as a doctor or a registered dietitian. They can provide personalized guidance and support based on your individual needs and circumstances. Remember that seeking help is a sign of strength, and there are professionals who can assist you in a safe and healthy way.
If you or someone you know is in immediate distress or experiencing thoughts of self-harm or suicide, please reach out to emergency services in your country or a helpline right away. In the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use their online chat at suicidepreventionlifeline.org/chat/.