If you have been a vegetarian for ethical reasons for 14 years and are now struggling with binge eating disorder, it's essential to prioritize your health and well-being. I strongly recommend seeking advice from a qualified healthcare professional, such as a therapist, psychologist, or registered dietitian, who can provide personalized guidance based on your specific situation.
Binge eating disorder is a complex mental health condition that requires professional support and treatment. It's important to address the underlying psychological and emotional factors contributing to the disorder. Trying to solve the issue solely by changing your diet may not be the most effective approach.
That being said, going back to eating meat should not be seen as a solution to the binge eating disorder. Ethical and moral considerations are essential, and changing your dietary preferences should not be taken lightly. Instead, a comprehensive treatment plan should be developed, which may include therapy, counseling, and potentially consultations with a registered dietitian or nutritionist who can help you find a balanced and sustainable way of eating.
Ultimately, the decision about your diet should be made in consultation with healthcare professionals who understand the complexities of both binge eating disorder and ethical dietary choices. Their expertise will help you navigate this challenging situation while maintaining your overall well-being.