Congratulations on your recovery from anorexia; that is a significant achievement, and you should be proud of yourself for overcoming such a challenging disorder.
After recovering from an eating disorder, it's common for your body to go through changes as it tries to reach a healthier state. It's not unusual for weight to fluctuate during the recovery process, and it's essential to remember that weight alone is not the sole indicator of health or well-being.
Your body might be adjusting to the changes in eating habits and metabolism that occurred during your struggle with anorexia. It's crucial to give your body time to find its natural, healthy weight range.
It's important to focus on your overall health and well-being rather than solely on weight. This includes making sure you're following a balanced and nutritious diet, engaging in regular physical activity that you enjoy, and maintaining a positive and compassionate attitude towards yourself and your body.
If you have concerns about your weight or body image, it's best to consult with a healthcare professional who can provide personalized advice based on your specific circumstances. They can help you establish a healthy and sustainable approach to maintaining your well-being and address any concerns you may have about your weight or body size.
Remember, weight can fluctuate throughout life due to various factors, and it's essential to prioritize your mental and physical health rather than focusing solely on a specific number on the scale. Healthy bodies come in different shapes and sizes, and what matters most is that you are taking care of yourself and living a fulfilling life.