Changes in menstrual cycles can be influenced by various factors, including changes in weight, eating habits, stress levels, hormonal fluctuations, and overall health. It's important to remember that individual experiences can vary, and there isn't a one-size-fits-all answer to why your periods were more regular when you were experiencing bulimia.
During times of disordered eating or rapid weight loss, hormonal imbalances can occur, which may lead to irregular or absent periods in some individuals. However, it's crucial to understand that this is not a healthy or sustainable way to regulate menstrual cycles, as eating disorders can have severe consequences on both physical and mental health.
Now that you are recovering and eating properly, your body may be adjusting to the changes. As you gain weight, change your eating habits, and improve your overall health, your hormones and menstrual cycle may take some time to stabilize. It's not uncommon for menstrual cycles to fluctuate during periods of change or recovery.
If you have concerns about your menstrual cycle or any other aspect of your health, it's essential to consult with a healthcare professional. They can provide a more personalized evaluation, address your specific situation, and offer appropriate guidance.
In the meantime, try to focus on maintaining a balanced and nutritious diet, managing stress levels, and engaging in regular exercise. Prioritizing your overall well-being and seeking professional support for your recovery journey is crucial. If you're still working on communicating with your mom about your situation, consider reaching out to another trusted adult or a healthcare professional who can assist you in navigating these changes and provide the necessary support.