I'm really sorry to hear that you're going through this, but it's important to prioritize your health and well-being. If you suspect that you may have an eating disorder, it's crucial to seek help and support from a trusted adult or professional. While it can be difficult to talk to your mom about it, reaching out to someone you trust is an essential step in getting the help you need.
Here are some suggestions on how to approach the situation:
Choose the right time and place: Find a calm and private moment to talk to your mom. Make sure it's a time when she can give you her full attention and won't be distracted.
Express your feelings: Open up honestly about what you've been experiencing and how it's been affecting you. Let her know your concerns and emotions about the situation.
Educate her: Your mom might not fully understand what an eating disorder entails. You can educate her about the signs and symptoms you've been experiencing and why you're concerned.
Show her resources: Offer to look up information together about eating disorders from reliable sources. This way, she can see the seriousness of the issue and the importance of seeking help.
Involve a professional: If you're uncomfortable discussing it directly with your mom, consider reaching out to a school counselor, teacher, or another trusted adult who can help you talk to your mom or guide you in seeking professional help.
Seek professional help: Regardless of your mom's initial reaction, consider talking to a healthcare professional or a mental health expert about your concerns. They can properly assess your situation and provide appropriate support and treatment.
Remember that eating disorders are serious and can have long-term health consequences if left untreated. It's essential to get the support and treatment you need to recover and lead a healthy life. You don't have to go through this alone, and there are people who care about your well-being and want to help. Don't hesitate to seek support from professionals or other trusted individuals.