I'm really sorry to hear that you're going through such a difficult and abusive situation with your mom. It's essential to prioritize your safety and well-being. Here are some steps you can consider taking:
Find a safe place: If you feel unsafe at home, try to go to a place where you can be away from any potential harm.
Seek immediate medical attention: If you have any injuries from the incident, it's crucial to get medical attention as soon as possible. You can visit a hospital or a healthcare professional to assess and treat your injuries.
Contact the authorities: If you're in immediate danger or have been physically harmed, call emergency services (911 or the appropriate emergency number in your country) to get help.
Reach out to someone you trust: Talk to a friend, family member, teacher, counselor, or another trusted adult about what happened. They can offer support and guidance and might be able to help you find a safe place to stay.
Contact a local domestic violence hotline or organization: They can provide valuable resources, support, and advice on how to handle the situation. They are trained to assist people who experience domestic abuse and can help you come up with a safety plan.
Consider involving Child Protective Services (CPS): If you're a minor and feel that you are not safe at home, contacting CPS might be an option. They can investigate the situation and take steps to protect your well-being.
Talk to a professional therapist or counselor: Dealing with such traumatic events can be emotionally challenging. Speaking with a mental health professional can help you process your emotions and develop coping strategies.
Remember that you have the right to live in a safe and secure environment, free from abuse. Don't hesitate to seek help from the appropriate authorities or support organizations.