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I'm really sorry to hear that you're going through such a difficult and challenging situation. Dealing with abusive and controlling parents can be incredibly tough, especially when it involves issues of religion and personal beliefs. Your safety and well-being are of the utmost importance, so here are some steps you might consider:

  1. Reach out for support: Try to confide in a trusted friend, family member, teacher, or counselor about what you're going through. Having someone supportive to talk to can provide emotional support and might help you explore potential solutions.

  2. Find a safe place: If you are in immediate danger or fear for your safety, try to find a safe place away from your parents. This could be a friend's house, a relative's home, or a local shelter. Don't hesitate to contact emergency services if necessary.

  3. Seek professional help: Consider speaking with a therapist or counselor who can offer guidance and support as you navigate this difficult situation. They can help you cope with the emotional impact of abuse and provide tools for dealing with your parents.

  4. Know your rights: At 18 years old, you are considered an adult in many places, and you have certain legal rights. Familiarize yourself with your rights regarding housing, education, and other aspects of life.

  5. Develop a safety plan: If you need to continue living with your parents for the time being, create a safety plan to protect yourself from potential harm. This plan might include identifying safe areas in the house, having a friend or family member you can call for support, and setting boundaries with your parents.

  6. Explore your options: If living with your parents becomes untenable, consider finding alternative living arrangements. Look into housing options, either with friends or other family members, or explore local resources for young adults in need of assistance.

  7. Pursue your education and independence: If you're still in school, focus on your studies and consider your future goals. Education can provide a path to independence and opportunities to build a life on your own terms.

  8. Connect with support networks: Reach out to support groups or organizations that can offer assistance and understanding to young people dealing with similar situations. They might provide resources, counseling, or a sense of community.

Remember, you don't have to face this situation alone. Reach out for help and support from people or organizations that can guide you through this challenging time. Your well-being is essential, and seeking help is a courageous step towards creating a healthier and safer environment for yourself.

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