I'm really sorry to hear that you've experienced such a distressing situation. What you've described is absolutely unacceptable and constitutes domestic abuse. Domestic abuse includes any pattern of behavior used by one partner to gain and maintain power and control over another partner in an intimate relationship.
Abusive behavior can take various forms, including physical, emotional, psychological, sexual, and financial abuse. Physical abuse, as you've described, involves any form of physical violence, such as hitting, slapping, pushing, grabbing, or choking.
It's important to recognize that abuse doesn't have to result in severe injuries for it to be considered abusive. Even if you've only experienced minor injuries like bruises or cuts, it is still a significant cause for concern and should not be tolerated.
If you find yourself in a situation where you are experiencing domestic abuse or feel unsafe, it's important to prioritize your safety and seek help immediately. Consider reaching out to friends, family members, or a support organization that specializes in domestic abuse. They can provide you with guidance, resources, and a safe space to talk about your experiences.
Leaving an abusive situation can be challenging, but remember that you deserve to be treated with respect and kindness. Reach out to a local support organization or a domestic violence hotline to get information on your options and to create a safety plan.
If you're not sure where to start, consider contacting a domestic violence helpline or a mental health professional who can provide further support and assistance. Remember that seeking help is a crucial step toward breaking free from the cycle of abuse and reclaiming your life.