While there is no direct link between playing PUBG (PlayerUnknown's Battlegrounds) or any other video game and causing heart attacks, excessive gaming or gaming addiction can have negative impacts on physical and mental health, which, in turn, may contribute to heart problems indirectly.
Gaming addiction can lead to a sedentary lifestyle, where individuals spend long hours sitting and not engaging in physical activity. Lack of exercise and prolonged sedentary behavior are risk factors for various health issues, including heart disease, obesity, and cardiovascular problems.
Moreover, excessive gaming can lead to disrupted sleep patterns, as gamers might play late into the night, leading to sleep deprivation or poor-quality sleep. Chronic sleep disturbances can negatively affect heart health and increase the risk of heart-related problems.
Additionally, gaming addiction may lead to increased stress and anxiety levels, especially if the gaming interferes with daily responsibilities, relationships, or academic/work performance. Chronic stress and anxiety can have detrimental effects on cardiovascular health and contribute to heart-related issues over time.
It is essential to maintain a healthy balance between gaming and other aspects of life, such as physical activity, social interactions, and adequate rest. If you or someone you know is experiencing signs of gaming addiction or if gaming habits are causing physical or mental health concerns, seeking professional help from a healthcare provider or mental health expert is recommended. They can provide proper evaluation, advice, and support to address any potential health risks associated with excessive gaming.