Experiencing some psychological dissociation when getting a new pair of glasses or a new prescription is not typically considered a normal response. Psychological dissociation refers to a state of disconnection from one's thoughts, feelings, memories, or identity, and it is often associated with stress, trauma, or certain psychological disorders.
When getting new glasses or a new prescription, people generally expect improved vision, and any changes in perception should be positive and clear. However, there are some instances where people may experience mild discomfort or adjustment issues with new glasses, such as:
Slight disorientation: It might take some time for your eyes and brain to adjust to the new prescription, especially if there's a significant change in your vision.
Visual distortion: In certain cases, you might experience mild visual distortions as your eyes adapt to the new lenses.
Eye strain or headaches: If the prescription is significantly different from your previous one, you might experience temporary eye strain or headaches until you adjust.
Sensitivity to light: New glasses may affect how your eyes respond to light, causing you to feel more sensitive to bright environments initially.
These mild adjustments are relatively common and should subside within a few days as your brain adapts to the new visual input.
However, if you're experiencing significant psychological distress or feelings of dissociation related to your new glasses or prescription, it's essential to seek advice from an eye care professional or a mental health provider. While it's rare, some individuals may have strong emotional reactions to changes in their vision, and this may be a sign of an underlying issue that requires further evaluation.
In any case, don't hesitate to reach out to your optometrist or ophthalmologist to discuss your experiences and concerns about the new glasses or prescription. They can provide guidance and reassurance and ensure that there are no underlying issues with the glasses or your eyesight.