Question

What are the most common symptoms of OSDD (both 1a and 1b)? I've heard a few different voices and disassociate daily. I look and the mirror and know that that's not what I look like. it's getting more common now that I'm paying attention.

Answer 1

OSDD, or Otherwise Specified Dissociative Disorder, is a term used to describe dissociative disorders that don't fully meet the criteria for either Dissociative Identity Disorder (DID) or Dissociative Amnesia. OSDD is further categorized into two subtypes: OSDD-1a and OSDD-1b. Let's explore the most common symptoms associated with each subtype:

OSDD-1a (Otherwise Specified Dissociative Disorder type 1a):

1. Identity Fragmentation: Like DID, OSDD-1a involves having distinct parts or identities (often referred to as "alters" or "fragments") that may have their own unique thoughts, emotions, and memories.
2. Amnesia: Individuals with OSDD-1a may experience memory gaps or periods of amnesia for certain events or experiences, similar to those seen in DID.
3. Emotional and Psychological Distress: OSDD-1a can be accompanied by significant emotional turmoil and psychological distress, often stemming from the challenges of identity fragmentation and the presence of different self-states.

OSDD-1b (Otherwise Specified Dissociative Disorder type 1b):

1. Identity Confusion: OSDD-1b is characterized by a sense of identity confusion or a feeling that one's identity is not well-defined or stable.
2. Amnesia: Like OSDD-1a and DID, individuals with OSDD-1b may also experience memory gaps or periods of amnesia.
3. Emotional and Psychological Distress: OSDD-1b may also cause emotional distress, especially due to the identity confusion and memory issues.

It's important to note that OSDD is a complex and nuanced diagnosis, and not everyone with OSDD will experience the exact same symptoms. Additionally, it's not uncommon for individuals with OSDD or other dissociative disorders to experience episodes of dissociation, feelings of detachment from their body or appearance, and even hear inner voices or thoughts.

However, it's essential to remember that only a qualified mental health professional can provide an accurate diagnosis. If you are experiencing distressing symptoms, such as identity issues, amnesia, and dissociation, it's crucial to seek professional help. A mental health professional experienced in dissociative disorders can conduct a thorough evaluation and help you understand your experiences better. They can also develop a suitable treatment plan to support you in managing and coping with your symptoms.