Rating the "inner world" experiences in dissociative identity disorder (DID) can vary greatly from person to person. Comparing your experiences to others' is not always helpful because everyone's perception and experience of DID can be different. The scale you mentioned (1 for dreams and 10 for reality) is subjective and may not accurately capture the complexity of inner experiences in DID.
In DID, the inner world refers to the internal landscape where alters (distinct identities or personalities) exist and interact. For some individuals with DID, their inner world may feel vivid, detailed, and encompassing, akin to an alternate reality. They may experience it with a sense of presence, like being in an immersive environment. Others may have a less pronounced or less tangible inner world, which might lead to doubt or confusion about their diagnosis.
It's essential to remember that the manifestation of DID can vary widely between individuals. The perception of the inner world can be influenced by various factors, including the severity of dissociation, coping mechanisms, trauma history, and individual differences in imagination and cognitive processing.
If you are experiencing doubts about being multiple or have concerns about your mental health, it's essential to discuss these feelings with a mental health professional experienced in working with dissociative disorders. They can help you navigate your experiences, provide guidance, and offer a better understanding of your unique situation. Remember, the process of understanding and accepting one's experiences in DID can be complex and may take time, but seeking professional support can be beneficial in this journey.