+21 votes
in Depression by (5.7k points)
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I can provide some insights into how a situation like this might make a person feel.

If someone you know is depressed and talking about it with other people but not with you, it can evoke various emotions, depending on your relationship with that person and your own experiences:

  1. Concern: You might feel worried about the well-being of your friend or loved one, especially if they seem to be going through a difficult time and are opening up to others but not to you.

  2. Hurt or Rejection: If you have a close relationship with the person and they are sharing their struggles with others but not with you, you might feel hurt or rejected, wondering why they don't feel comfortable confiding in you.

  3. Confusion: You might be unsure about why they are sharing their feelings with others and not with you, which could lead to confusion about your role in their life.

  4. Inadequacy: The situation might make you feel inadequate or inadequate in terms of providing support, leading you to question your ability to be there for them.

  5. Guilt: You might experience guilt, thinking that you might have done something to make them feel uncomfortable or unwilling to talk to you about their depression.

  6. Resentment: Feelings of resentment might arise if you feel that you've been there for the person in the past, but now they are turning to others for support.

  7. Empathy: Despite your personal feelings, you may still have empathy for what the person is going through and want to be there for them, regardless of whether they're talking to you about it or not.

It's essential to remember that people have their reasons for choosing whom they confide in, and it may not necessarily reflect on your relationship with them. Some individuals may find it easier to talk to someone they perceive as more objective, someone with similar experiences, or someone they believe won't judge them. Each person's experience with depression is unique, and the way they seek support can vary greatly.

If you find yourself in this situation, it's okay to acknowledge your feelings, but try not to take it personally. Instead, focus on being understanding and supportive if the person does reach out to you in the future. You can also express your concern and let them know that you're there for them if they ever need someone to talk to. Encouraging professional help if their depression persists can also be beneficial.

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