I'm really sorry to hear that you're feeling this way. Remember that you don't have to go through this alone. There are several options available to find someone to talk to about your problems and feelings:
Reach out to family or relatives: If you have family members you can trust, consider talking to them about how you're feeling. They may be able to offer support and understanding.
Counseling or therapy: Professional counselors and therapists are trained to provide support and guidance for various emotional and mental health issues. They can be a great resource to help you work through your feelings and develop coping strategies.
Support groups: Look for local or online support groups that focus on topics related to what you're going through. There, you can connect with others who may have similar experiences and find a sense of community.
Hotlines and helplines: There are helplines available for various issues, such as loneliness, depression, and suicide prevention. These helplines provide a listening ear and can offer assistance or refer you to appropriate resources.
Online communities: There are online forums and communities where you can discuss your feelings anonymously or openly. Websites like Reddit have supportive communities where people share their experiences and provide encouragement to others.
Volunteering: Consider volunteering for a cause or organization that interests you. Not only can this help you meet new people, but it can also provide a sense of purpose and fulfillment.
Social events and clubs: Look for local social events, clubs, or hobby groups that match your interests. Joining such groups can be an excellent way to meet like-minded individuals and potentially form friendships.
Remember, it's okay to ask for help, and seeking support is a sign of strength. If you're ever feeling overwhelmed or unsafe, don't hesitate to reach out to a crisis hotline or emergency services in your country.
In the United States, the National Suicide Prevention Lifeline is available 24/7 at 1-800-273-TALK (1-800-273-8255). If you're located in a different country, there are usually similar helplines available.
Take care and remember that there are people who care and want to help you through difficult times.