It's important to talk to someone who can offer support, such as friends, family, or a mental health professional. They can listen to what you're going through and provide guidance.
Feeling like life is a burden can be caused by various factors, and it's essential to address these feelings with the appropriate support and resources. Remember, it's okay to seek help and talk to someone about what you're experiencing.
If you're in immediate distress or need someone to talk to right now, consider reaching out to a helpline or crisis center in your country. They are available to provide assistance 24/7. Don't hesitate to seek help; you deserve support and care.