+1.2k votes
in Depression by (7.2k points)
edited by

Your answer

Your name to display (optional):
Privacy: Your email address will only be used for sending these notifications.
+312 votes
by (6.1k points)

I'm sorry to hear that you're feeling this way. Deciding on a job path can be challenging, especially when you're feeling depressed and comparing yourself to others. Remember that everyone's journey is unique, and it's okay to take some time to find the right path for yourself. Here are some steps you can take to help you decide on a job:

  1. Self-reflection: Take some time to reflect on your interests, passions, skills, and values. Consider what activities make you feel fulfilled and happy. Identifying your strengths and what brings you joy can help guide you toward a suitable career.

  2. Career assessment: There are online tools and resources available that offer career assessments. These assessments can help you understand your personality type, work preferences, and potential career matches. While they are not definitive answers, they can provide some insights and ideas.

  3. Seek guidance: Talk to friends, family members, or mentors about your thoughts and feelings. They may offer valuable perspectives and suggestions based on their knowledge of you and your strengths.

  4. Explore your options: Research different industries and job roles to see what interests you. Attend job fairs, workshops, or networking events to learn more about various career paths.

  5. Volunteer or intern: Consider volunteering or interning in fields that interest you. This will provide you with hands-on experience and give you a taste of what the job is like.

  6. Set small goals: Break down the process into manageable steps. Set small goals for yourself, such as updating your resume, reaching out to potential employers, or enrolling in a course to enhance your skills.

  7. Seek professional guidance: If you find it challenging to make decisions or if your depression is interfering with your ability to move forward, consider speaking to a career counselor or therapist. They can help you navigate through the decision-making process and address any emotional challenges you may be facing.

  8. Be patient with yourself: Finding the right job takes time, and it's normal to face challenges and setbacks along the way. Be kind to yourself and allow yourself the space to explore and grow.

Remember that it's okay to take some time to figure things out. It's essential to prioritize your mental health and well-being during this process. Seek support from loved ones and professionals, and know that there are resources available to help you during this journey. You are not alone, and there are options and opportunities waiting for you to discover.

Welcome to Mindwellnessforum where you can ask questions about reationships and mental health
...