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People experiencing loneliness and depression are coping with real, often overwhelming emotions. They aren't at fault for their condition and should never be blamed or stigmatized for it. It's important for them to know that help is available and that it's okay to reach out to mental health professionals, friends, or family for support.

Remember, it's also important to practice self-care and prioritize your mental well-being. If you're feeling depressed or lonely, please reach out to someone who can provide support. It might be a friend, family member, mental health professional, or a helpline in your country. You don't have to go through this alone.

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