Question

My 14-year-old friend is addicted to nicotine and marijuana, and just tried Xanax. She is heavily depressed and reckless with her actions and choices. What should I do?

Answer 1

It's essential to remember that your friend's well-being is of utmost importance, and she might require professional help to address these issues effectively. Here are some steps you can consider:

1. Express your concern: Talk to your friend in a caring and non-judgmental manner. Let her know that you are worried about her well-being and want to support her.

2. Encourage open communication: Create a safe and supportive space where she feels comfortable talking about her feelings, struggles, and experiences. Sometimes, knowing someone is there to listen can be incredibly helpful.

3. Suggest seeking professional help: Encourage her to talk to a mental health professional or a counselor who specializes in addiction and depression. They can provide the appropriate guidance and support tailored to her specific situation.

4. Involve a trusted adult: If you feel overwhelmed or believe that your friend's safety is at risk, consider involving a trusted adult, such as a parent, teacher, school counselor, or another responsible person who can intervene and help get the necessary support.

5. Educate yourself: Learn more about addiction, depression, and mental health, so you can better understand what your friend might be going through. This knowledge can help you provide more informed support.

6. Offer alternative activities: Encourage your friend to engage in positive and healthy activities like sports, hobbies, or spending time with friends who are making positive choices.

7. Avoid enabling behaviors: While supporting your friend is crucial, avoid enabling her addiction by participating in or encouraging substance use.

8. Be patient and supportive: Recovery and healing take time. Be patient and continue supporting your friend as she seeks help and works through her challenges.

Remember, you are not responsible for solving all of your friend's problems, but being a compassionate and caring presence can make a significant difference. Encourage her to seek professional help, as a trained expert will be better equipped to address her specific needs and challenges.