It's crucial to work with a qualified healthcare professional, such as a psychiatrist or a primary care doctor, to determine the most appropriate medication based on individual symptoms, medical history, and other factors. Some people may find success with therapy alone or a combination of therapy and medication. Regular follow-ups and open communication with the healthcare provider are essential to monitor progress and make any necessary adjustments to the treatment plan.
Remember that everyone's response to medication can vary, and finding the right treatment may involve some trial and error. It's also important to consider other non-pharmacological treatments like cognitive-behavioral therapy (CBT), mindfulness practices, regular exercise, and lifestyle changes to complement medication and promote overall well-being.