Yes, you can still be considered neurotypical if you have anxiety and depression. The term "neurotypical" typically refers to individuals who do not have neurological or developmental conditions such as autism spectrum disorder, attention deficit hyperactivity disorder (ADHD), or intellectual disabilities.
Anxiety and depression are mental health conditions that can affect people from all walks of life, regardless of whether they have any neurological conditions. Many individuals experience anxiety or depression at some point in their lives, and these conditions can be caused by a combination of genetic, environmental, and psychological factors.
It's essential to remember that mental health conditions are common and treatable. If you are experiencing anxiety or depression, it's essential to seek support from a healthcare professional, therapist, or counselor who can provide appropriate guidance and treatment.
They can help you better understand your feelings, develop coping strategies, and, if needed, discuss potential therapeutic approaches or medications that can aid in managing anxiety and depression effectively. Remember that seeking help is a sign of strength, and you don't have to go through this alone.