Wearing diapers is a personal choice, and it's important to remember that everyone's coping mechanisms for managing mental health challenges like depression and anxiety can differ.
Some individuals may find comfort and relief in wearing diapers, as it can help them feel secure and reduce the stress associated with managing bathroom-related issues. Others may not find it helpful or necessary for their mental health.
If you feel that wearing diapers brings you comfort and helps you cope with your depression and anxiety, it's essential to ensure you're using them safely and hygienically. Additionally, consider seeking professional help from a mental health therapist or counselor who can provide guidance and support tailored to your specific needs. They can help you explore coping strategies and address the underlying issues contributing to your mental health challenges.
Remember that there is no one-size-fits-all approach to managing mental health, and the most crucial aspect is finding what works best for you and promotes your well-being. It's always a good idea to reach out to a mental health professional for personalized advice and support.