+16 votes
in Depression and Anxiety by (7.7k points)
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+7 votes
by (8.1k points)

there is no scientific evidence to support the idea that astrology can help in fighting depression or any mental health condition. Astrology is not considered a scientifically valid or evidence-based approach to mental health treatment.

Depression is a complex and serious mental health disorder that requires appropriate and evidence-based interventions, such as therapy, counseling, and, in some cases, medication prescribed by a qualified healthcare professional.

While some people may find comfort or meaning in astrology, it is essential to recognize its limitations. Relying on astrology alone to address mental health concerns can be ineffective and potentially harmful if it delays or replaces evidence-based treatments.

If you are experiencing depression or any mental health issues, I strongly encourage you to seek help from a mental health professional. They can provide you with the support and appropriate interventions needed to address your specific concerns effectively. Remember that seeking professional help is a vital step towards recovery and well-being.

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