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In traditional Indian spiritual and yogic beliefs, anxiety and depression are often associated with imbalances in the Manipura chakra, which is also known as the Solar Plexus chakra. The Manipura chakra is the third primary chakra and is located in the upper abdomen, near the navel.

The Manipura chakra is linked to various aspects of personal power, self-esteem, confidence, and willpower. When this chakra is balanced, a person tends to feel a sense of purpose, self-assuredness, and emotional stability. However, when it is blocked or imbalanced, it can lead to feelings of anxiety, depression, low self-esteem, indecisiveness, and a lack of self-worth.

In the context of chakras, it's essential to understand that while they provide a framework for understanding energy centers in the body, they are not scientifically proven entities. Anxiety and depression have complex causes, including psychological, physiological, and environmental factors. If you or someone you know is experiencing anxiety or depression, it's crucial to seek professional help from a qualified mental health practitioner. They can provide appropriate assessment, support, and treatment options.

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