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What can I do in my situation? I overdo alot of things in my life. I think its because of my depression and anxiety disorder but not sure. Im unable to relax. I've been stuck since I was 15 and now 41. I'm a confused person. I want to be on meds.

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The guidance here is for informational purposes only. Please reach out to a qualified mental health professional to discuss your situation in detail and receive personalized recommendations. Taking the step to seek help is a crucial and courageous decision, and it can lead to positive changes in your life.

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