When your mom is experiencing delusions, it can be distressing and challenging to handle. Here are some steps you can take to support her during these episodes:
Remain Calm and Patient: Stay composed and patient when interacting with your mom. Avoid getting frustrated or agitated, as it may exacerbate her anxiety or confusion.
Validate Her Feelings: Show understanding and empathy for her experience. Validate her emotions and let her know that you care and are there to support her.
Avoid Arguing: It's important not to argue or try to convince her that her delusions are not real. Instead, listen attentively and acknowledge her feelings without reinforcing the delusions.
Don't Take It Personally: Remember that the delusions are a symptom of her condition, such as Alzheimer's or another cognitive disorder. It's not a reflection of her feelings towards you or others.
Redirect and Distract: If the delusions are causing distress, try to redirect her attention to a different topic or engage her in an enjoyable activity that can distract her from the delusional thoughts.
Create a Safe Environment: Ensure the physical environment is safe and comfortable. Remove any potential hazards and create a soothing atmosphere to help reduce anxiety.
Stick to a Routine: Establish a consistent daily routine to provide a sense of stability and predictability, which can be comforting for individuals experiencing cognitive challenges.
Involve Healthcare Professionals: Keep in touch with your mom's healthcare team and inform them about her delusional experiences. They may be able to adjust medications or suggest additional strategies to manage the delusions.
Engage in Reality-Oriented Activities: Encourage activities that are based in reality and that she enjoys. This can help ground her and reduce the impact of delusional thoughts.
Consider Professional Help: If the delusions become persistent, severe, or distressing, consult with a qualified mental health professional or specialist experienced in dealing with cognitive disorders. They can offer tailored advice and support.
Take Care of Yourself: Caring for someone with delusions can be emotionally draining. Don't forget to prioritize your own well-being. Seek support from friends, family, or support groups, and consider respite care if needed.
It's essential to remember that delusions are symptoms of an underlying condition, and your mom is likely not intentionally trying to create these experiences. Being patient, compassionate, and understanding can go a long way in providing the best possible support for your mom during these challenging times.