It's essential to take your doctor's concerns seriously, as they have the expertise to assess your mental health. If your doctor has mentioned that you might be developing symptoms of delusion, it's crucial to address this issue and explore it further.
Maladaptive daydreaming is a psychological concept that refers to excessive daydreaming that interferes with a person's daily life, work, or social functioning. It can involve vivid and immersive daydreams that may feel real or intense, similar to delusional thinking. While maladaptive daydreaming is not classified as a mental disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), it can still be a significant concern if it impacts your ability to function effectively in daily life.
The distinction between maladaptive daydreaming and delusional thinking lies in the intensity, impact, and level of belief associated with the imagined experiences. Delusions are characterized by firmly held false beliefs that are resistant to reason or contradictory evidence and can lead to impaired functioning. On the other hand, maladaptive daydreaming, while intense, does not necessarily lead to the same level of impairment and does not involve a complete detachment from reality.
It's possible that you may be experiencing maladaptive daydreaming, but given your doctor's concern about possible delusion symptoms, it's essential to explore this further through a comprehensive evaluation. Seeking a second opinion or consulting with a mental health specialist, such as a psychiatrist or psychologist, can provide additional insights into your condition and help differentiate between maladaptive daydreaming and delusional thinking.
Regardless of the specific diagnosis, it's crucial to address your experiences and emotions in a supportive and therapeutic environment. Professional help can assist you in understanding your thought patterns, coping strategies, and any underlying issues contributing to these imaginative experiences. With appropriate treatment and support, you can learn to manage your daydreaming tendencies and work towards a healthier and more balanced mindset.