If you feel that relationships might distract you from your career goals, it's completely fine to choose to focus on your professional growth instead. Here are some strategies to help you stay focused on your career and manage your emotional tendencies:
Set Clear Boundaries: If you start developing feelings for someone, be upfront about your priorities and intentions. Let them know that you're currently focusing on your career, and you're not seeking a romantic relationship.
Pursue Your Passion: Engage deeply with your work, hobbies, or interests. Staying busy with activities that you love can help minimize the urge to start a relationship.
Develop Strong Support Networks: Maintain close friendships and rely on family or mentors for emotional support. This can help fulfill your emotional needs without the commitments of a romantic relationship.
Self-Care and Emotional Management: Since you identify as an emotional person, you might find it helpful to work on strategies for managing your emotions. This can include mindfulness techniques, meditation, therapy, or simply ensuring that you're taking good care of your physical health.
Maintain a Balanced Lifestyle: Just because you're focusing on your career doesn't mean you have to neglect all other aspects of your life. Ensure you're getting enough rest, eating healthily, and taking time to relax and enjoy life.
Professional Help: Consider seeking advice from a counselor or a life coach. They can provide you with more personalized strategies and techniques to stay focused on your goals and manage your emotions.
Remember, it's okay to take a step back from dating or relationships if that's what feels right for you at the moment. Your personal and career development are important, and taking the time to focus on these aspects can be a fulfilling and rewarding journey in and of itself.