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+16 votes
by (6.2k points)

I'm sorry to hear that you're going through such a challenging situation. It sounds like there might be some misunderstandings and communication issues between you and your boyfriend. Anxious behavior can sometimes be misinterpreted by others, and it's essential to have open and honest conversations to resolve any doubts or concerns.

Here are some steps you can consider taking to address the situation:

  1. Communication: Try to sit down with your boyfriend and have a calm, honest, and open conversation about your feelings and his concerns. Make sure to listen actively to what he has to say as well. Communication is key in resolving misunderstandings.

  2. Clarify your intentions: Assure your boyfriend that you never cheated and that your anxious behavior might have been caused by other factors unrelated to your commitment to the relationship.

  3. Seek understanding: Encourage your boyfriend to share his feelings and concerns openly. Understanding each other's perspectives can help build trust and empathy.

  4. Consider therapy or counseling: If the situation feels too complex or emotions are running high, consider seeking professional help together. A couple's therapist can facilitate communication and help both of you work through your issues.

  5. Set boundaries: While you are working through the situation, it's essential to have clear boundaries about the nature of your relationship. Determine what you both need during this time and make sure you're on the same page.

  6. Give each other space and time: Healing takes time, and both of you may need some space to process your emotions. Avoid pressuring each other to make quick decisions.

  7. Reflect on the relationship: Take this time to reflect on your relationship, its strengths, and its challenges. Consider what you both need to improve as individuals and as a couple.

Remember, relationships require effort from both parties, and trust is something that needs to be rebuilt and nurtured. If you both are committed to making it work, there's a chance for healing and growth. However, it's essential to prioritize your mental and emotional well-being throughout this process.

If you find that the situation is not improving or becoming toxic, it might be necessary to reevaluate the relationship and consider what is best for your long-term happiness and mental health. Sometimes, seeking support from friends, family, or a therapist for yourself can also be beneficial during difficult times.

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