Pinching someone, especially in anger, is not an acceptable behavior and can be considered a form of physical abuse. Regardless of whether he believes pinches don't hurt, your feelings and experiences are valid, and your boyfriend should respect your boundaries and concerns.
It's concerning that he dismisses your feelings and attempts to invalidate your pain. This behavior could be a sign of both ignorance and malicious intent. Ignorance may be present if he genuinely lacks understanding of the impact his actions have on you. Malicious intent could be indicated if he is intentionally trying to undermine your feelings and control you through physical means.
In any case, this behavior is not healthy for your relationship, and you have the right to be treated with respect and dignity. It's crucial to address the issue and set clear boundaries:
Communicate Clearly: Have a calm and assertive conversation with your boyfriend about how his pinching affects you. Let him know that you find it painful and that it's not acceptable behavior.
Establish Boundaries: Clearly express your boundaries regarding physical contact. Let him know what is not acceptable and that you expect to be treated with kindness and respect.
Seek Support: Confide in someone you trust about the situation, such as a friend or family member. Their perspective and support can be valuable during difficult times.
Consider Professional Help: If the behavior continues or escalates, consider seeking the advice of a counselor or therapist. They can help facilitate communication and address any underlying issues that may contribute to this behavior.
Prioritize Your Safety: If at any point you feel unsafe or believe that your well-being is at risk, remove yourself from the situation and seek help from a trusted friend or a domestic violence support organization.
Remember, your safety and well-being should always be a priority. If your boyfriend is unwilling to change his behavior or seeks to invalidate your feelings, it may be necessary to reevaluate the relationship. A healthy relationship is built on mutual respect, communication, and empathy.