It's not uncommon for people to have different ways of coping with their emotions, including seeking space when they're not feeling okay. It's essential to remember that everyone is unique, and their emotional needs and coping mechanisms may differ from yours.
Here are a few reasons why your boyfriend might want space when he's not okay:
Emotional Processing: Some individuals need time alone to process their emotions and thoughts. Being in a relationship doesn't change the fact that everyone has their internal processes for dealing with difficulties.
Independence: Needing space can be a way for your boyfriend to assert his independence and maintain a sense of self within the relationship. It's healthy for each partner to have their own space and interests.
Pressure and Overwhelm: When people are upset, they might feel overwhelmed by their emotions. In such situations, they may need some distance to sort through their feelings and avoid saying or doing things they might later regret.
Problem-Solving: Your boyfriend might prefer to address his issues independently before discussing them with you. He could be trying to find solutions or gain clarity before involving you in the conversation.
Past Experiences: Some individuals might have had negative experiences in the past when seeking comfort or support from others. As a result, they may have developed a preference for dealing with their emotions on their own.
Communication Style: People have different communication styles. While you seek comfort by sharing your emotions and being close to your boyfriend, he may have learned to cope with challenges by needing some space first.
Introversion/Extroversion: Introverted individuals often recharge by spending time alone. When they're feeling down, they may need more alone time to regain their emotional balance.
It's important to recognize that this behavior doesn't necessarily mean he doesn't care about you or that you're doing something wrong. However, communication is crucial in any relationship. If you find it challenging to understand his need for space, it's best to have an open and honest conversation with him about how both of you handle emotions differently.
Let him know that you care about him and that you're there to support him in whatever way he needs. At the same time, express your feelings and let him know that you sometimes find comfort in closeness during difficult times. Finding a middle ground and understanding each other's needs can strengthen your relationship and help you both navigate emotional challenges more effectively.