I'm sorry to hear that you're going through a difficult situation. Discovering that a partner may be cheating can be extremely hurtful and emotionally challenging. If you have evidence that your boyfriend is cheating and he is denying it, here are some steps you can consider taking:
Communicate openly and honestly: Have a calm and honest conversation with your boyfriend about what you've observed and how it made you feel. Express your concerns and give him the opportunity to explain his actions. Communication is crucial in any relationship, especially during difficult times.
Trust your instincts: If you've seen evidence of cheating and your gut feeling tells you something is wrong, don't dismiss your feelings. Trusting your instincts can be essential in making decisions about the relationship.
Seek support from friends or family: It's important to have a support network during challenging times. Talk to friends or family members you trust about what you're going through. They can offer emotional support and valuable perspectives.
Take time for yourself: Take some time to reflect on your feelings and the relationship. Consider what you want and what is best for your well-being. It's okay to take a step back to gather your thoughts and emotions.
Consider counseling or therapy: If you're unsure about what to do next, individual or couples counseling can provide a safe space to explore your feelings and the dynamics of the relationship.
Set boundaries: If you decide to give your boyfriend another chance, establish clear boundaries regarding trust and fidelity in the relationship. Both partners need to commit to rebuilding trust and addressing the issues that led to the cheating.
Ultimately, the decision about what to do next depends on your feelings, values, and what you believe is best for your emotional well-being. If your boyfriend is unwilling to acknowledge his actions or work on rebuilding trust, it may be a sign that he is not fully committed to the relationship.
Remember that you deserve to be treated with respect and honesty in a relationship. If you find that your boyfriend is repeatedly dishonest or unfaithful, it may be time to consider whether the relationship is healthy for you in the long run. Prioritize your well-being and make choices that align with your values and self-worth.