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Knowing how your ex is feeling can be challenging, especially if you are not in regular communication. People's emotions and feelings can be complex and can change over time. However, there are a few steps you can take to get an idea of where they might stand:

  1. Reflect on the past: Consider your past interactions and the reasons for your breakup. Think about any signals or signs that might indicate how your ex felt during that time.

  2. Ask mutual friends: If you have mutual friends, discreetly inquire about how your ex has been doing or feeling lately. Be careful not to pry or gossip, but genuine concerns about their well-being can be appropriate.

  3. Check social media: Social media can provide some insights into their life and emotions. However, be cautious not to make assumptions based solely on social media posts, as they may not accurately reflect how a person truly feels.

  4. Reach out indirectly: Consider sending a friendly and casual message to your ex to check on them. Keep the conversation light and non-intrusive. Pay attention to how they respond, the tone they use, and whether they seem open to conversation.

  5. Be patient and observant: Give your ex space and time to process their emotions. Reconnecting too soon after a breakup might not be well-received, especially if there are unresolved feelings.

  6. Consider their actions: People often show their feelings through their actions. If they initiate contact, show interest in your life, or seem receptive to rebuilding a friendship, it could be a positive sign.

  7. Respect their boundaries: If your ex makes it clear that they need space or do not wish to reconnect, respect their decision. Pushing too hard may cause more harm than good.

  8. Self-assessment: Reflect on your own feelings and motivations for wanting to rekindle the relationship. Ensure that you genuinely value the person and the friendship rather than being driven solely by loneliness or a desire to avoid change.

Remember that everyone's emotions and healing processes are different. If you do decide to reach out to your ex, do so with empathy and understanding. Be prepared for the possibility that they might not be ready or willing to rekindle the relationship, and be respectful of their decision.

In any case, focusing on personal growth and healing during this time can be valuable, regardless of the outcome with your ex. Building a strong foundation within yourself will ultimately benefit any future relationships, whether they are with your ex or someone new.

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