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I'm sorry to hear about the situation, but it's important to address this issue with the utmost seriousness and responsibility. Physical violence in any relationship is never acceptable and should never be justified. Hitting someone is a form of abuse, and it can cause serious harm, both physically and emotionally.

Here's what you should do:

  1. Take responsibility: Acknowledge that what you did was wrong and take full responsibility for your actions. There is no excuse for violence in a relationship, no matter how upset or angry you were at the time.

  2. Give her space: Respect her request for space. When someone experiences violence, they need time and space to process their emotions and decide what they want to do moving forward.

  3. Seek professional help: Consider seeking the help of a professional therapist or counselor who specializes in anger management and domestic violence. It's crucial to understand the underlying issues that led to this behavior and learn healthier ways to cope with anger and conflicts.

  4. Apologize sincerely: When she is ready to talk, apologize sincerely and express your deep remorse for your actions. However, remember that an apology alone cannot undo the harm caused, and actions speak louder than words.

  5. Reflect and change: Take this time to reflect on your behavior and commit to making significant changes in your life. Focus on personal growth, addressing any anger or emotional issues, and learning healthier ways to communicate and resolve conflicts.

  6. Give her control: Let her decide if and when she is ready to talk or continue the relationship. It's essential to respect her boundaries and choices during this process.

  7. Learn from the experience: Use this as an opportunity to learn and grow as a person. Learn about healthy relationships, consent, communication, and emotional intelligence to prevent similar incidents from happening in the future.

It's important to emphasize that physical violence in a relationship is never okay, and it is crucial to seek help and work on addressing the root causes to ensure a safe and healthy future for both you and your partner. If you find that you are struggling to control your emotions and behavior, consider seeking help immediately to prevent any further harm to yourself or others.

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