It's understandable that you may feel hurt and hesitant to give your girlfriend the attention she deserves due to the difficulties you've faced in the past few months. Rebuilding trust and a healthy relationship after experiencing disrespect can be challenging. However, if your girlfriend has genuinely changed and is trying to make amends, it's worth considering the following steps:
Communication: Open and honest communication is crucial. Talk to your girlfriend about how you feel and express the impact her past actions had on you. Discuss your reservations and concerns about moving forward in the relationship.
Forgiveness and Healing: If you decide to give the relationship another chance, it's essential to work on forgiveness and healing together. This doesn't mean forgetting what happened but finding a way to move past it and build a better future.
Set Boundaries: Clearly define your boundaries and expectations for the relationship. Both of you should be aware of what is acceptable and what isn't to avoid repeating past mistakes.
Take it Slow: Rebuilding trust takes time. Take things slowly and give each other space to prove that positive changes are lasting and sincere.
Counseling: Consider couples counseling or therapy if the issues between you are deep-rooted or persist despite your efforts. A professional can help facilitate discussions and provide tools to work through challenges.
Self-Reflection: Take time to reflect on your feelings and motivations. Are you holding onto resentment, and is it affecting your ability to reconnect? Self-awareness is crucial in any relationship.
Focus on the Present: While past experiences shape our emotions, try not to let them overshadow the present. Judge your girlfriend based on her current efforts and behavior rather than solely on past actions.
Consider Your Happiness: Evaluate whether you still love your girlfriend and see a future together. If you find that you can't move past the past and rebuild trust, it might be better for both of you to consider parting ways.
Seek Support: Share your feelings with friends or family members you trust or consider speaking with a therapist individually to help process your emotions.
Remember, relationships require effort and understanding from both partners. If your girlfriend is genuinely making an effort to change and improve the relationship, it might be worth giving her a chance. However, if you find that you cannot move forward despite her efforts, it's okay to prioritize your own well-being and make decisions that are best for you.