I'm sorry to hear that you're going through a challenging situation. Dealing with rejection can be difficult, especially when you have feelings for someone. Here are some suggestions on how to handle this situation:
Give her space: Respect her decision and give her the space and time she needs to heal from her past relationship. It's essential to be understanding and patient during this period.
Be supportive: Let her know that you care about her well-being and that you are there to support her as a friend. Avoid putting pressure on her to change her mind or rushing her into another commitment.
Focus on yourself: Take this time to focus on your own personal growth and well-being. Engage in activities that make you happy and spend time with friends and family.
Communicate openly: If she is open to it, have a conversation about your feelings and her concerns. This can help you both understand each other better, even if the relationship is not moving forward at the moment.
Be prepared for different outcomes: While you may hope that things will work out eventually, it's essential to be prepared for the possibility that she may not be ready for a relationship in the future. Sometimes, people's feelings and circumstances change, and it's essential to be emotionally prepared for different outcomes.
Stay positive: It's natural to feel disappointed after a rejection, but try to maintain a positive outlook on life and future relationships. Remember that everyone's journey is different, and the right person for you may come along at the right time.
Seek support: Don't hesitate to talk to friends, family, or a therapist about your feelings and experiences. Having a support system can be very helpful during difficult times.
Remember that healing from past relationships can take time, and it's crucial to prioritize your own emotional well-being. Sometimes, things work out differently than we initially hope, but trust that the right person and the right timing will align in the future.