I'm sorry to hear that you're going through a difficult time in your relationship. Dealing with a situation where your partner has turned off their attraction and love towards you can be incredibly painful. Here are some steps you can consider taking to navigate this challenging situation:
Communication is Key: Talk openly and honestly with your partner about how you feel and ask for an explanation of what led to this change in her feelings. It's important to have open and respectful communication to understand each other's perspectives.
Give Space and Time: If your partner needs space, give it to her. Sometimes people go through emotional changes, and they might need time to process their feelings. However, also communicate that you are there for her if she wants to talk.
Reflect on the Relationship: Take some time to reflect on the relationship from your perspective. Consider whether there were any issues or challenges that may have contributed to this situation.
Seek Support: Reach out to friends, family, or a therapist to share your feelings and thoughts. Having someone to talk to and lean on can be incredibly helpful during tough times.
Focus on Self-Care: Take care of yourself physically and emotionally. Engage in activities that bring you joy and help reduce stress.
Avoid Blame or Guilt: Try to avoid placing blame on yourself or your partner. Relationships can be complex, and changes in feelings can occur for various reasons.
Consider Professional Help: If you both feel it's appropriate, couples therapy can be beneficial in navigating relationship challenges and improving communication.
Acceptance and Moving Forward: If your partner's feelings remain unchanged, you may need to come to terms with the situation and consider the possibility of moving forward separately.
Learning and Growth: Use this experience as an opportunity for personal growth and learning. Relationships, even challenging ones, can teach us valuable lessons about ourselves and others.
Keep an Open Mind: While it's difficult, be open to the possibility that the relationship may not work out as you hoped. Staying in a one-sided relationship that doesn't meet your emotional needs may not be healthy in the long run.
Remember that relationships evolve, and sometimes people change. It's okay to feel hurt and disappointed, but also know that healing and growth are possible with time and support. Ultimately, the decision about how to proceed in the relationship will be yours, and it's essential to prioritize your emotional well-being.