I'm really sorry to hear that you experienced such a concerning and distressing situation. It's crucial to prioritize your safety and well-being. Physical violence and any form of abuse are never acceptable in a relationship. Here's what you should consider doing:
Prioritize your safety: If you feel unsafe or in immediate danger, remove yourself from the situation and go to a safe place. Reach out to a friend, family member, or someone you trust for support.
Seek medical attention if needed: If the incident resulted in any injuries or physical harm, consider seeking medical attention as soon as possible.
Talk to someone you trust: It's essential to confide in someone you trust about what happened. Sharing your experience with friends or family can provide emotional support and help you process the situation.
Consider ending the relationship: Physical violence is a serious red flag in a relationship. It's crucial to consider whether this is a one-time incident or part of a pattern of abusive behavior. If you feel that your safety is at risk, seriously consider ending the relationship.
Reach out for professional help: Consider speaking with a counselor, therapist, or a domestic violence support organization. They can offer guidance, resources, and support in navigating through difficult situations like this.
Report the incident if necessary: If you fear for your safety or believe a crime has been committed, consider reporting the incident to the appropriate authorities.
Remember that nobody has the right to use force or harm you physically or emotionally. Your safety and well-being should always be the top priority. Reach out for help and support, and remember that you don't have to go through this alone.