The number of days of no contact that one would go depends on the individual circumstances and the nature of the relationship. There is no fixed or specific duration that universally determines when it's time to move on or if the relationship is definitively done. Each situation is unique, and several factors should be considered before making any decisions.
The "no contact" period can be a time of reflection and space for both parties to assess their feelings, needs, and the state of the relationship. It can be helpful for gaining clarity and perspective on the situation. However, it's essential to use this time productively and not just as a means of prolonging the inevitable or avoiding difficult conversations.
Here are some factors to consider when deciding if it's time to move on:
Communication and reasons for no contact: If the no-contact period is agreed upon mutually and with clear communication about its purpose, it can be a healthy way to process emotions and assess the relationship. However, if one person is using no contact as a way to avoid the relationship's issues or conflicts, it may indicate a lack of willingness to address the problems.
Duration of no contact: The length of the no-contact period can vary depending on the circumstances. If the relationship was intense or long-term, more time might be needed to process emotions and gain clarity. However, if the no-contact period drags on indefinitely without any resolution or communication, it could signal that the relationship is effectively over.
Level of effort and commitment: Consider the effort and commitment both individuals have shown in the relationship. If one person is consistently unresponsive or disengaged, it may be a sign that they are not invested in continuing the relationship.
Relationship history: Evaluate the overall history of the relationship. Have there been recurring issues or patterns of behavior that haven't been resolved? Reflect on whether these problems are likely to be resolved or if they are causing irreparable damage to the relationship.
Personal well-being: Consider how the relationship or the lack of contact is affecting your emotional well-being and mental health. If the situation is causing significant distress, it may be a sign that it's time to prioritize your own needs and move on.
Intuition and gut feelings: Sometimes, our intuition can guide us in understanding what's best for us. Listen to your gut feelings and instincts about the relationship.
It's important to remember that relationships can be complex and challenging. Sometimes, taking a step back and giving space can lead to reconciliation and a healthier relationship. Other times, it may become evident that it's best to move on and focus on personal growth and well-being.
If you're unsure about what to do, seeking support from friends, family, or a professional counselor can be helpful in gaining clarity and making informed decisions. Ultimately, the choice to continue or end a relationship is a personal one, and there's no one-size-fits-all answer. Trusting yourself and your judgment is crucial in navigating these challenging situations.